Hey friends! Welcome back and thanks for joining me again on the blog. Have you ever been so engulfed in one area of your life that you have lost sight of yourself? Whether it is a new position at work, romantic relationship, caring for a older family member, activism, or dare I say... becoming a…
Hi friends! I would like to welcome everyone old and new to the WHOA MAMA blog. At the end of July my family relocated to Warner Robins, GA from Panama City, FL as my husband received military orders to Robins Air Force base. I don’t know about you, but I feel like it’s been forever…
Hi Friends! Thanks for joining me again on the blog. If you're new here, WELCOME! And if you're a vet, WELCOME BACK! The first time I released this post was during Black Maternal Mental Health Week 2020, but since information surrounding maternal mental health never gets old I will continue to share this post. During…
Hi Friend! Thanks for joining me again on the blog. If you have connected with me on Instagram or through my Facebook business page, you would have seen that my husband and I became first time homeowners at the beginning of month! Woo hoo! We are beyond excited! So, you know what that means… We…
Hey Friends! Thanks for joining me again on the blog. Today, I am sharing a post I wrote a few weeks ago. The post below does not contain the original words that came out when sat down at my laptop and began to type. To be frank my emotions were all over the place. My…
Hi friends! Thanks for joining me on the blog. This week I have a treat for you. For today’s post I have teamed up with one of my sister/friends of 14 years, Charity Crawford, from Anew Mommyism to bring you a blog post about our experiences as military spouses. Since this is a combined post…
Hi Friends, and welcome back to the blog! If you are new to WHOA MAMA thanks for stopping by and if you are a vet, it is always good to have you back. WHOA MAMA focuses on the good, bad, and ugly of motherhood as it relates to maternal mental health, but today I am…
Hi Friends! And welcome back to the blog. About a week shy of my son’s first birthday I wrote a blog post called Dear Sleep, I miss you. As a mama who was suffering from sleep deprivation and exhaustion since MLK day 2019 (yes, I know the exact date) I was struggling when I wrote…
Hi Friends! Welcome back to the blog. If you follow me on Instagram or Facebook, you may have seen a post where I shared that my husband and I will be leaving sunny Florida for Warner Robins, GA in the next few months. We knew our time in Florida was going to be short lived…
Hey, hey, hey! Thanks for stopping by the blog today. Mama, I hope you had a wonderful Mother's Day, and spent the day doing whatever your heart desired. Confession time. Last week I was going through it! As someone who is pretty self aware, and usually thrives at being in tune with her mental, emotional,…
WHOA MAMA 