Is your community organization, mom group, podcast, or university in need of a speaker? If so, I am able to work with you to provide a virtual workshop.
Workshops are designed to provides skills and techniques to improve the attendees mental, emotional, behavioral, and relational wellness.
Common topics covered are stress identification & management, burnout, work/life harmony, mindfulness & relaxation techniques, and coping strategies.
If you would like me to speak at your next event please email firstname.lastname@example.org or schedule a consultation.
Let’s work together.
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