Hi Friends! Thanks for joining me again on the blog. If you're new here, WELCOME! And if you're a vet, WELCOME BACK! The first time I released this post was during Black Maternal Mental Health Week 2020, but since information surrounding maternal mental health never gets old I will continue to share this post. During…
Hi Friends! And welcome back to the blog. About a week shy of my son’s first birthday I wrote a blog post called Dear Sleep, I miss you. As a mama who was suffering from sleep deprivation and exhaustion since MLK day 2019 (yes, I know the exact date) I was struggling when I wrote…
Hi Friends! Welcome back to the blog. I have some extremely exciting news to share with you today! WHOA MAMA Blog is 6 months old!!! WOW! I cannot believe it! Before writing this post, I had to get myself together and quick because I contemplated whether I was going to celebrate publicly or privately. Of…
My last vision board =) Now that you’ve selected your one word, committed to your new year resolutions, or established a goal how is it going to stay at the forefront of your mind? If you’re up for an art project I have two words for you… VISION BOARD! And FYI… I LOVE VISION BOARDS!…
Since I see this as a safe space, I want to share a little secret with you, but you have to promise not to judge me… I’m not a big fan of new year resolutions. If your eyes are already set on your 2020 goals, I hope I haven’t lost you. I have nothing against…
WHOA MAMA 