Hi, I’m Patience a creative, mama, therapist, speaker, & writer sharing simple mental health, motherhood, and self care tips to improve everyday life. Check out my links below and let’s connect some more.
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- A Year of Rest: One Word for 2023
Hi Friends, Since it’s been awhile since we’ve chatted and this is the first time in 2023 I still think it’s appropriate to greet you… - I just had a baby, now what? How to support your mental health during the postpartum period
During season 4 of Insecure, we saw the show’s power couple Derek and Tiffany transition into parenthood. In previous seasons I never longed to see… - What is your Self Love language
As we enter the time of year where hearts, roses, chocolate covered candy, and expressions of love are at an all time high I want…
Unfortunately, I am not accepting new individual therapy or coaching clients at this time. If you would like to be added to my waiting list please email me at info@whoamamas.com
© Prepared to Prosper and Patience Riley, 2021. All rights reserved.
WHOA MAMA 