
Hi, I’m Patience a creative, mama, therapist, speaker, & writer sharing simple mental health, motherhood, and self care tips to improve everyday life. Check out my links below and let’s connect some more.
Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.
- A Year of Rest: One Word for 2023Hi Friends, Since it’s been awhile since we’ve chatted and this is the first time in 2023 I still think it’s appropriate to greet you…
- I just had a baby, now what? How to support your mental health during the postpartum periodDuring season 4 of Insecure, we saw the show’s power couple Derek and Tiffany transition into parenthood. In previous seasons I never longed to see…
- What is your Self Love languageAs we enter the time of year where hearts, roses, chocolate covered candy, and expressions of love are at an all time high I want…
Unfortunately, I am not accepting new individual therapy or coaching clients at this time. If you would like to be added to my waiting list please email me at info@whoamamas.com

© Prepared to Prosper and Patience Riley, 2021. All rights reserved.