As a Mama, Therapist, Speaker, & Writer it is my mission to equip women with simple but effective tools so they can stop surviving and start thriving in motherhood & life without compromising their mental health. Check out my important links below to connect further.



Unfortunately, I am not accepting new individual therapy or coaching clients at this time. If you would like to be added to my waiting list please email me at info@whoamamas.com

If you would like to book me to speak or for a writing assignment please complete the request forms by using the links above and I will be in touch at my earliest convenience.


  • What is your Self Love language
    As we enter the time of year where hearts, roses, chocolate covered candy, and expressions of love are at an all time high I want…
  • How to create a vision board that lasts
    Hi friends, Now that you’ve selected your one word, committed to your new year resolutions, or established a goal, how is it going to stay…
  • Instead of Resolutions try One Word
    Since I see this as a safe space, I want to share a little secret with you, but you have to promise not to judge…

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© Prepared to Prosper and Patience Riley, 2021. All rights reserved.