What is your Self Love language

As we enter the time of year where hearts, roses, chocolate covered candy, and expressions of love are at an all time high I want to encourage you to love on yourself. Oftentimes, spending time to truly cherish, sit with, and love ourselves gets overshadowed by the highlight of Valentines Day. In the book The…

Just Listen

Hi Friends! I know I have said this in my past few posts... but where in the WORLD is the year going! It's the END of OCTOBER! Okay, now that I've gotten that out of the way, thanks for stopping by to spend some time with me. Today on the blog I have a shorty…

More than a Mom

Hey friends! Welcome back and thanks for joining me again on the blog. Have you ever been so engulfed in one area of your life that you have lost sight of yourself? Whether it is a new position at work, romantic relationship, caring for a older family member, activism, or dare I say... becoming a…

Going through the Changes

Hi friends! I would like to welcome everyone old and new to the WHOA MAMA blog. At the end of July my family relocated to Warner Robins, GA from Panama City, FL as my husband received military orders to Robins Air Force base. I don’t know about you, but I feel like it’s been forever…

Mama’s Mental Health After Baby

Hi Friends! Thanks for joining me again on the blog. If you're new here, WELCOME! And if you're a vet, WELCOME BACK! The first time I released this post was during Black Maternal Mental Health Week 2020, but since information surrounding maternal mental health never gets old I will continue to share this post. During…

I’m a Georgia Peach again

Hi Friend! Thanks for joining me again on the blog. If you have connected with me on Instagram or through my Facebook business page, you would have seen that my husband and I became first time homeowners at the beginning of month! Woo hoo! We are beyond excited! So, you know what that means… We…

Married to the Military

Hi friends! Thanks for joining me on the blog. This week I have a treat for you. For today’s post I have teamed up with one of my sister/friends of 14 years, Charity Crawford, from Anew Mommyism to bring you a blog post about our experiences as military spouses. Since this is a combined post…