What is your Self Love language

As we enter the time of year where hearts, roses, chocolate covered candy, and expressions of love are at an all time high I want to encourage you to love on yourself. Oftentimes, spending time to truly cherish, sit with, and love ourselves gets overshadowed by the highlight of Valentines Day. In the book The…

Boundaries during the Holidays

Hi Friends, Happy holidays to you! Happy holidays to you! I hope you read that in the same jingle I sang in my head. At the end of the Labor Day weekend there was a 300% increase in the amount of COVID-19 cases compared to last year. I know, it sucks that we're still dealing…

Outsourcing is Self-care Too

Hi Friends! Welcome back to the blog. I promise I'm not beating a dead horse, but I want to talk about another form of self-care. Outsourcing What are your thoughts? Already on the outsourcing train, contemplating, never thought about it, or totally against the idea? During my first trimester I was chasing a toddler while…